Catalog Search Results
3921) The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
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As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else...
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People are often confronted with choices where morality and pragmatism seem to be at odds. In these situations, leaders are supposed to go with pragmatism: making 'tough calls.' But Sasha Chanoff became a better leader, and saved lives, when he chose empathy and altruism. Through his extraordinary story and the stories of other brave leaders, this book inspires everyone to be guided by his or her deepest moral values. All leaders face defining moments,...
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Awaken Your Wild Nature and Deepen Your Relationship with Earth
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the...
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Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn't deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful...
3925) Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter
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When Amy Daughters reconnected with her old pal Dana on Facebook, she had no idea how it would change her life. Though the two women hadn't had any contact in thirty years, it didn't take them long to catch up, and when Amy learned that Dana's son Parker was doing a second stint at St. Jude battling cancer, she was suddenly inspired to begin writing the pair weekly letters.
When Parker died, Amy, not knowing what else to do, continued to write Dana....
3926) Your Body Is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
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Too many of us are living disconnected from our bodies, chasing a constantly moving target of "ideal," and accepting the societal narrative about which bodies are deserving of safety and protection. In an effort to keep ourselves safe, we shame, push aside, and assimilate parts of ourselves that don't align with the cultural norm. In turn, we are disconnected from our bodies and therefore from our humanity, losing sight of the true nature of who we...
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Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism
Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans...
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From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.
Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially...
3929) Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work
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Prisoners of Our Thoughts
Viktor Frankl's Principles for Discovering Meaning in Life and Work, Third Edition, Revised and Expanded
World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning was named by the Library of Congress as one of the ten most influential books of the 20th century. Frankl's story of finding a reason to live in the most horrible circumstance imaginable-Nazi concentration camps-continues to inspire millions. Urged by...
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"Discover the Essential Laws That Elevate You In one of his bluntest and most practical works ever, popular voice of esoteric ideas Mitch Horowitz explores the most powerful steps you can take to bring yourself into alignment with the natural forces of life to produce greater effectiveness, self-expression, creativity, earning ability, and personal happiness. In this book, Mitch makes his first detailed exploration of the most intriguing and mysterious...
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“Mama, Sing My Song” is a beautiful children's book about God's big love, giving families affirming words to shower on their kids, revealing the bright joy, deep care, and unending love they have in their hearts. Amanda Seibert, founder of Mama Sing My Song, the popular company that creates personalized songs for parents to gift to their children, knows that the words we speak over our little ones can shape them for years to come.
When we look...
3932) Enough as You Are
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In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough - just as we are. With the same wise, humorous, and unembellished voice that has garnered him hundreds of thousands of followers online, Scott assures us that our worth is inherent, our authenticity bridges the path to freedom, and with willingness and commitment, deep self-love...
3933) Me Power
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“Who do you want to be?” We’ve all heard or asked this question before, yet few of us answer it because identity is not fixed, but ever-expanding as we move through life. Dr. LaNysha Tufuga Adams, Ivy-League educated linguist and founder of award-winning education consultancy Edlinguist Solutions, challenges others to not only answer this question, but to put the answer(s) into action. Me Power redefines empowerment, encouraging us to tap into...
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Robyn Cruze, a mental health advocate who found recovery from an eating disorder; has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals.
This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have...
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Within you is a power greater than any you ever imagined - discover the life-changing ideas of Neville Goddard.
In this concise Master Class, PEN Award-winning historian and New Thought scholar Mitch Horowitz guides you through the methods of Neville Goddard, one of the most radical mystical voices of the past century. Neville taught one simple idea: your imagination is God, and if you properly learn to harness it, you can literally shape your world.
Mitch...
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Without realizing it, we tend to treat people as objects. We see them solely in terms of their usefulness to us. This invites tension and conflict, and changing this mindset is at the heart of the Arbinger Institute's work. This book is a moving true story of an unhappy woman whose life and family were transformed when she began researching how Arbinger's ideas were being implemented in nursing homes. Kimberly White was astonished to discover that...
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This volume urges Christians to compare their motives and methods with the plumb line of biblical truth. Each major idea may be a 'Path' leading to a life of abundant grace promised in the Sacred Word. Paths to Power points Christians and churches to the age-old way of obedience, the only road to revival. Delivering a charge to weak churches, A.W. Tozer calls us to rise up, gather the wood, and ascend the mountain. Tozer affirms, believers may obtain...
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Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life:...
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Declutter your way to happiness and peace of mind. Are you constantly cleaning up and clearing away clutter? Do you feel overwhelmed by your stuff? Whether you live in a studio apartment or a large house, we all face the challenge of staying organized so we have a tidy home that feels welcoming, peaceful and calm.
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After a devastating MS diagnosis, one woman shares her inspirational journey in gratitude and generosity, in this New York Times bestseller.
At age thirty-five, Cami Walker was burdened by an intensified struggle with multiple sclerosis, a chronic neurological disease that left her debilitated and depressed. Then she received an uncommon "prescription" from South African healer Mbali Creazzo: Give away 29 gifts in 29 days.
“29 Gifts” is the...
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